Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra) (2 Audio CDs - MP3)

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Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra) (2 Audio CDs - MP3) (Size: 152.74 MB)
 03. Muscles Yoga Nidra.mp338.41 MB
 02. Skeletal Yoga Nidra.mp338.02 MB
 01. Introduction.mp32.44 MB
 02. Muscles & Bones in Action.mp373.2 MB
 01. Introduction.mp3679.38 KB
 Demonoid.com.txt42 bytes


Description

Audio Books : Self-help : MP3/192Kbps : English

http://www.librarything.com/work/8361820

Swami Karmayogini is a qualified and experienced physiotherapist and teacher in the Satyananda Yoga tradition. While these CDs have been created primarily for students of the Satyananda Yoga Academy's Yogic Studies / Yoga Teacher Training courses, the simple yoga practices of Yoga Nidra (relaxation) and asanas (yoga postures), taught with an anatomy and physiology theme, are a great aid to learning for all students of yoga and of anatomy and physiology in general. The practices included are:

Using deep relaxation to accelerate learning musculo-skeletal anatomy:

1. Skeletal Yoga Nidra
2. Muscles Yoga Nidra

A guided practice of simple yoga postures and breathing practices to facilitate learning musculo-skeletal physiology naturally:

3. Muscles and Bones In Action

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152.74 MB
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Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra) (2 Audio CDs - MP3)