Jason Ferruggia 2012 - Muscle Gaining Secrets 2.0 and Renegade Diet Book

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Added on October 17, 2012 by corozinhoin Books > Ebooks
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Jason Ferruggia 2012 - Muscle Gaining Secrets 2.0 and Renegade Diet Book (Size: 6.89 MB)
 Muscle_Gaining_Secrets_2.0_2012.pdf4.91 MB
 Renegade_Diet_Book_2012.pdf1.62 MB
 Renegade-Cardio.pdf369.76 KB

All Comments

muhiddin • 4 May 2013, 09:09
Thanks Man ~
HesherIShere • 27 February 2013, 22:25
thanks
corozinho • 1 January 1970, 03:00
i guess the basic idea of the renegade diet is pretty much the same of lean gains: doing 16h fast every day. I dunno much about lean gains, but in the renegade you leave all carbs for the 3-4h window after your workout.
corozinho • 1 January 1970, 03:00
you mean the programme or the torrent?
cosslyn • 17 October 2012, 10:23
does it really work