Your Ultimate Body Transformation Plan Get into the best shape of your life - in just 12 weeksseeders: 13
leechers: 10
Your Ultimate Body Transformation Plan Get into the best shape of your life - in just 12 weeks (Size: 90.05 MB)
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Your Ultimate Body Transformation Plan Get into the best shape of your life - in just 12 weeks
Details: Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks ISBN: 0008147914 | 2015 | EPUB/PDF | 272 pages | 90 MB The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12 week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss - Shazam to unlock exclusive training videos PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand Update Torrent Stats to see Current Seeders and Leechers Visit my account to download more apps and ebooks + magazines If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx Sharing Widget |
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