12 Hottest Bellydance Moves with Layla Plus Workouts DVD Rip

12 Hottest Bellydance Moves with Layla Plus 4 Workouts



DVD Rip



Thanks go to Goldillocks for sending me the DVD



Hmm, not a fan of this DVD. I don't like the whole "hottest" moves thing; her performance in the end was more posing that actual bellydance. Some of the moves taught are poorly executed/uses bad posture. I had never heard of her before and I don't think the DVD is of a very good standard for beginners, I felt the technique was quite sloppy in places.





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Layla will teach you the 12 Hottest Bellydance Moves so you can: Feel confident and sexy, Dance and seduce someone you love, Have fun and feel energized, Be a hit at the next party. Layla’s 4 Weight Loss Workouts will tone your body and help you lose weight while you have fun! These quick workouts are an exciting alternative to the gym and will work your body all-over. Feel sexy, firm your body and burn calories on your schedule and at the convenience of your own home. Running time approx. 90 min.



Tracks

Snake Arms

Shoulder Shimmy

Chest Circles

Camels

Reverse Camels

Figure 8's

Mya

Hip Downs

Lock Downs

Hip Circles

Traveling Moves

Shimmies

Hand Positions (Bonus)

Weight Loss Workout: Hands, Arms & Chest

Weight Loss Workout: Abs-stomach pops

Weight Loss Workout: Hips & Thighs

Weight Loss Workout: Shimmy