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20 x 3: Eliminate Your Belly Fat in an Hour a Week [PDF, ePub, Mobi] (Size: 5.14 MB)
Description============================================= 20 x 3: Eliminate Your Belly Fat in an Hour a Week ====================================================  Steve Boutcher | 2013 | 269 Pages in ePub format | PDF, ePub, Mobi | English | ASIN: B00FE9DUGS | 5.14 MB Description: Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a solution. Just 20 minutes, 3 times a week, will burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise. 20 x 3: Eliminate Your Belly Fat in an Hour a Week shows you how by incorporating a simple interval training routine and delicious Mediterranean eating plan, you will shed your stubborn excess belly fat. And you'll see the difference in just 6 weeks. Based on 10 years of scientific research at the University of New South Wales, 20 x 3 will make you rethink your attitude to getting and staying healthy. It's not a diet - it's a lifestyle revolution. Reviews: "Triple the fat loss in half the time - that's pretty amazing" --What's Good For You, NineMSN Check out my other books: =O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O= No Password or Surveys. Guaranteed!!! Please seed the torrent if you want to Help :) =O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O=O= Sharing Widget |
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