50 Best Plants on the Planet +Power Juicing Your Guide to a Healthier, Leaner, Younger You -Manteshseeders: 80
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50 Best Plants on the Planet +Power Juicing Your Guide to a Healthier, Leaner, Younger You -Mantesh (Size: 16.13 MB)
Description 50 Best Plants on the Planet: The Most Nutrient-Dense Fruits and Vegetables, in 150 Delicious Recipes Publisher: Chronicle Books Cathy Thomas 2013 Language: English ISBN-10: 145210283X ISBN-13: 978-1452102832 EPUB 352 pages 15.1 MBThis encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.  Power Juicing: Your Guide to a Healthier, Leaner, Younger You Liz Vidal 2013 English ASIN: B00B55J1LS 62 pages PDF,EPUB 0.99 MB Juicing for weight loss is a much healthier alternative than crash diets. This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging. Contents Natural vs. Bottled Juice Buying a Juicer Getting Started with Power Juicing Juicing for Weight Loss Juicing for Detox Occasional Overindulgence (or How to prevent Hangovers) Recovery Juicing for Anti-Aging Juice Recipes Incorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.     Sharing Widget |
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