50 Things You Can Do Today to Manage Back Pain

50 Things You Can Do Today to Manage Back Pain




Details:

Dr. Dr. Keith Souter, "50 Things You Can Do Today to Manage Back Pain"
English | 2011 | ISBN-10: 184953120X | 128 pages | PDF | 0,5 MB

A guide to the various types and many possible causes of back pain, and practical and holistic advice to help sufferers deal with it

Looking at lifestyle changes, dietary manipulation, supplements, and DIY complementary therapies, this book provides strategies that can help reduce back pain. The 50 things that sufferers can do include choosing beneficial foods and supplements, discovering natural anti-inflammatory herbs and spices, developing strategies to reduce pain, trying out exercises, and finding helpful organizations and products.

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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