Anti-Inflammation Diet For Dummies.epub

Anti-Inflammation Diet For Dummies by Dr. Artemis Morris, Molly Rossiter



2011 | ISBN: 1118023811 | English | 384 pages | EPUBTrusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. * Defines what inflammation is, how it develops, and its associated risks