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DescriptionAtheist Meditation Atheist Spirituality [Kindle Edition] by Mark W Gura (Author) {Bindaredundat}  Format: awz3 / epub / mobi / pdf Product Details File Size: 1847 KB Print Length: 154 pages Publisher: InnerAction Press LLC; 1 edition (July 14th 2015) Sold by: Amazon Digital Services, Inc. Language: English ASIN: B00VCF5FX4 Text-to-Speech: Enabled Book Description Publication Date: July 14, 2015 Finally, a book about meditation and meaning in life that is based on reason, not religious or supernatural explanations... Provocative and truly inspirational! One of the best books I've ever read." - Rachel Patel "We think we perceive reality, but we live in our minds, in self-created realities, hypnotized by our conditioning and habitual ways of thinking. I am sure seekers will find much to support their efforts to awaken in this book." - Jack Elias "Atheist Meditation Atheist Spirituality" is a guide and memoir which shows that spirituality and meditation can be practiced without faith in God(s), gurus, or the supernatural. Techniques such as mindfulness and vipassana meditation have been practiced for thousands of years, are corroborated by reason, psychology and neuroscience, and help develop a sense of compassion, charity and the pursuit of meaning and knowledge. These secular practices are consistent with the best science available and are perfect for atheists, skeptics, humanists, freethinkers, as well as all others who wish to practice spirituality without religion or reference to supernatural forces. About the Author Mark W. Gura has more than 20 years experience in practicing mindfulness meditation. He is the Executive Director of the nonprofit Association of Mindfulness Meditation and Secular Buddhism. He is also an atheist, humanist, freethinker and practitioner of vipassana, a mindfulness meditation technique that was developed more than 2,500 years ago and does not require faith in gurus, religion, God(s), or the supernatural.  Sharing Widget |