B. Alan Wallace - 2011 - Minding Closely - The Four Applications Of Mindfulness-Snow Lion (368p).pdf

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 B. Alan Wallace - 2011 - Minding Closely - The Four Applications Of Mindfulness-Snow Lion (368p).pdf11.54 MB


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B. Alan Wallace - 2011 - Minding Closely - The Four Applications Of Mindfulness-Snow Lion (368p).pdf

Paperback: 320 pages
Publisher: Snow Lion (July 16, 2011)
Language: English
ISBN-10: 1559393696
ISBN-13: 978-1559393690

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

About the author:
B. Alan Wallace began his studies of Tibetan Buddhism, language, and culture in 1970 (at the age of 20) at the University of Göttingen and then continued his studies over the next fourteen years in India, Switzerland, and the United States. After graduating summa cum laude from Amherst College, where he studied physics and the philosophy of science, he went on to earn his Ph.D. in religious studies at Stanford University. He then taught for four years in the Department of Religious Studies at the University of California at Santa Barbara, and is now the founder and president of the Santa Barbara Institute for Consciousness Studies (http://sbinstitute.com). He is also Chairman of the Thanypura Mind Centre (http://piamc.com) in Thailand, where he leads meditation retreats. He has edited, translated, authored, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, and the interface between science and Buddhism, including Meditations of a Buddhist Skeptic: A Manifesto for the Mind Sciences and Contemplative Practice, Mind in the Balance: Meditation in Science, Buddhism, and Christianity, and Hidden Dimensions: The Unification of Physics and Consciousness.



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B. Alan Wallace - 2011 - Minding Closely - The Four Applications Of Mindfulness-Snow Lion (368p).pdf