Be Active Your Way A Guide for Adults[DBoss]-[iCanDo].pdf

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Be Active Your Way A Guide for Adults Based on the 2008 Physical Activity Guidelines for Americans

Written for men and women ages 18 to 64, this booklet is based on the 2008 ... O Read Part 1 if you are getting started and want to learn ways to add physical ...


Book: Be active your way
Language: eng
ISBN13: 9780160818370
ISBN10: 0160818370

Published: Washington, D.C. : U.S. Dept. of Health and Human Services, 2008.
Genres: Exercise Health Aspects Handbooks Manuals, Physical Fitness Health Aspects Handbooks Manuals, Obesity Prevention Handbooks Manuals, Lifestyles Health Aspects United States Handbooks Manuals Et

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Be Active Your Way A Guide for Adults[DBoss]-[iCanDo].pdf