Best Recipes Ever CA S04E66 (Lower-Calorie Mains) HDTV x264-[HAcK1]

EPISODE TITLE
Lower-Calorie Mains

EPISODE SYNOPSIS
Today's delicious, satisfying mains are low in fat and calories.

RELEASE
Name: Best Recipes Ever CA S04E66 (Lower-Calorie Mains) HDTV x264-[HAcK1]
Air Date: 2013-05-23
Network: CBC Canada
Size: 194MB
Format: MP4

VIDEO
Play Time: 00:21:27
Frame Width: 960
Frame Height: 540
Data Rate: 1095kbps
Total Bitrate: 1259kbps
Frame Rate 29 frames/second
Video Codec: x264

AUDIO
Bit Rate: 164kbps
Channels: 2 (stereo)
Audio Sample Rate: 44kHz
Audio Codec: AAC