Body for Life

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Added on October 9, 2012 by yaknivekin Books > Ebooks
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Body for Life (Size: 43.72 MB)
 Body for life.pdf39.36 MB
 Leg Training.pdf1.31 MB
 Abs Training.pdf1.03 MB
 Shoulders Training.pdf481.47 KB
 Biceps Training.pdf432.97 KB
 Triceps Training.pdf397.19 KB
 Back Training.pdf392.09 KB
 Chest Training.pdf365.5 KB


Description

Body for Life is a 12-week nutrition and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and owner of EAS, a manufacturer of nutritional supplements.

These Ebooks also contain workouts for your Abs, biceps, Chest, Back, Legs Shoulder and triceps

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43.72 MB
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Body for Life