bounce be transformed by Lana Ribble Staheli $m@!!seeders: 1
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bounce be transformed by Lana Ribble Staheli $m@!! (Size: 5.2 MB)
Description Book Description: Lana Staheli, Ph.D., life strategies and relationships coach and author has taken what she has learned from her clients in more than 30 years of practice and created a guide to living life at the 90%+ level. Dr. Staheli's ideas for personal transformation have launched a movement called Bounce. Bounce is a way of living that gives us the foundation for creating a life based on joy and meaning. It requires only thought and intention-qualities we already possess. We all have Bounce; we use it after everyday hassles and inconveniences, and we can bounce and rebound after devastating events. During these difficult economic times people are asking, "Where should we invest?" We say, "The best investment you can make is in yourself." The beauty of Bounce is its simplicity-anyone can Bounce! As Dr. Staheli says, "Change does not need to be difficult or gut-wrenching. Bounce is a simple and fun approach to life. It is based on the belief that by changing our thinking, focusing on creating joy and meaning, we can live in a process of ongoing transformation, becoming our best and inspiring others to be their best. We can change our mind, change our life, change the world!" Product Details: Size: 5.19 MB Publisher: CCS Printing, Bellevue, Washington (2008) ISBN-10: 1604583932 ISBN-13: 978-1604583939 INDEX : 1 Bounce—And How It All Began 2 Bounce – Be Transformed 3 Bounce Toward Being Your Best 4 Transition to Transformation 5 Stages of Transition 6 Core Emotions 7 Core Needs 8 Endorphins—Nature’s Miracle Drugs 9 Bounce Basics for the Mind and Body 10 Sleep—A Bounce Basic 11 Meditation—A Bounce Basic 12 Brain Training—A Bounce Basic 13 The ABCs of MENTAL Sharing Widget |