Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh

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Added on March 22, 2013 by Manteshin Books > Ebooks
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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh (Size: 2.66 MB)
 Brainfit 10 Minutes a Day for a Sharper Mind and Memory.pdf2.66 MB


Description







Brainfit: 10 Minutes a Day for a Sharper Mind and Memory Publisher: Thomas Nelson

Corinne Gediman ,Dr. Francis Michael Crinella Ph.D

2005

Language: English

ISBN-10: 1401602231

ISBN-13: 978-1401602239

PDF

320 pages

2.65 MB



Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented.



Features include:



Weekly Exercise Planners for your daily routine

Exercises more like games or brain teasers to achieve maximum results

Tips, suggestions, and creative alternatives to your daily routine







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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory -Mantesh

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Great upload. Thanks!
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Haven't read the book yet but The torrent is AWESOME
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