Cardio Karate [12 DVDRips]

Sharpen your senses while strengthening your body, with the Karate Intense Cardio and Conditioning Fitness Program - 12 DVD Set. This accelerated 60 day program is intense! Broken down into 2 stages, you'll just follow along each day with your workout calendar. A diet guide is also included to encourage well-rounded healthiness. About Urban Group Exercise JB Berns, whom Fitness Magazine called one of America's Top Personal Trainers, created Urban Group exercise to bring efficient exercise and health awareness to homes nationwide. The Company creates and develops fitness programs for the group fitness and home fitness markets. Get in shape at home!. Intense cardio workout inspired by ancient arts. 60-day, 2-stage program. Includes 12 DVDs, workout calendar, and diet guide.

This is just 12 DVDRips, no nutritional guides or calenders. These rips were not done by me and original source is unknown to me.