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Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health (Size: 95.64 MB)
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Color Me Vegan - Maximize Your Nutrient Intake and Optimize Your Health
 In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch. Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great Fair Winds | Colleen Patrick-Goudreau | 2010 | HQ PDF | ISBN: 1592334393 | 272 pages | 101 Mb Please use 7Zip / WinRAR / Universal Extractor to EXTRACT FILES. Thank You    Related Torrents
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