Complete Idiot's Guide to Vitamins & Minerals{purestevil}release

Complete Idiot's Guide to Vitamins & Minerals{purestevil}release Publication Information:

Author(s) : Dr. Alan H. Pressman, Shiela Buff


Publisher : Alpha Books


Date : 2007


Pages : 422


Format : PDF


ISBN-10 : 1417787937

About the book:

For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions,

benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements,

including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's

absorption of important nutrients.