Fitness His Edition - March-April 2016 - pdf - zeke23

Fitness His Edition - March-April 2016

English | 100 pages | True PDF | 29 MB

FITNESS HIS EDITION MAGAZINE IS THE LEADING LOCAL AUTHORITY ON HEALTH AND FITNESS FOR MEN WHO ARE SERIOUS ABOUT THEIR TRAINING AND PHYSIQUE.

The reader
The Fitness His Edition reader is an active, health and fitness-conscious male who is looking for the most comprehensive source of locally relevant exercise, nutrition, supplementation and health-related information. Aged between 18 and 55, Fitness His Edition readers have enough expendable income to invest in gym memberships, health foods and supplementation on a monthly basis, in addition to a range of men’s lifestyle products including male grooming, clothing, sports apparel and more. Falling within the upper LSM segment of the South African market, Fitness His Edition readers generally have access to Internet and email, have a mobile phone and are financially independent. This driven and motivated segment of the market have a clear goal in mind, and that is achieving the body they have always wanted through dedication to training and nutrition, with Fitness His Edition magazine as their closest ally every step of the way.


5 Steps to stay motivated

The psychology of willpower & self-control. Read More


Crash training

The key to unlocking the potential for enhanced performance through supercompensation Read More


Shoulder workout

Build shoulders like boulders, with Arnold Vosloo Read More


Supplement science

What the lab coats have to say about various ingredients found in popular supplements. Read More


The air up there

Are altitude simulation masks the ultimate legal performance-enhancing aid, or is it all just hot air? Read More