Foods that Harm and Foods that Heal + Cookbook 250 Delicious Recipes to Beat Disease and Live Longer

Foods that Harm and Foods that Heal + Cookbook 250 Delicious Recipes to Beat Disease and Live Longer

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Editors of Reader's Digest, "Foods that Harm and Foods that Heal Cookbook: 250 Delicious Recipes to Beat Disease and Live Longer"
English | ISBN: 1621450589 | 2013 | EPUB | 384 pages | 20 MB

Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.

An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
300 scrumptious recipes, each featuring at least 3 healing foods.
Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.


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