| | L01 MM.avi | 6.7 MB |
| | L01 RDD.avi | 34.57 MB |
| | L01 S1. Standard var.avi | 72.91 MB |
| | L01 S2. Punch Block var.avi | 61 MB |
| | L01 S3. Headlock var.avi | 41.81 MB |
| | L01 S4. Open Guard Pass.avi | 63.3 MB |
| | L02 MM.avi | 9.95 MB |
| | L02 RDD.avi | 24.85 MB |
| | L02 S1. Basic app.avi | 45.92 MB |
| | L02 S2. Standard var.avi | 51.4 MB |
| | L02 S3. Neck-hug var.avi | 42.26 MB |
| | L03 FSD.avi | 25.1 MB |
| | L03 MM.avi | 9.52 MB |
| | L03 RDD.avi | 20.68 MB |
| | L03 S1. Hips and Hands.avi | 30.31 MB |
| | L03 S2. Anchor and Base.avi | 31.27 MB |
| | L03 S3. Low Swim.avi | 31.75 MB |
| | L03 S4. High Swim.avi | 38.64 MB |
| | L04 FSD.avi | 26.4 MB |
| | L04 MM.avi | 6.34 MB |
| | L04 RDD.avi | 20.55 MB |
| | L04 S1. Take the Back.avi | 78.24 MB |
| | L04 S2. Remount Technique.avi | 44.78 MB |
| | L05 FSD.avi | 20.18 MB |
| | L05 MM.avi | 9.14 MB |
| | L05 RDD.avi | 10.11 MB |
| | L05 S1. Basic app.avi | 52.89 MB |
| | L05 S2. Strong Side var.avi | 28.52 MB |
| | L05 S3. Weak Side var.avi | 27.31 MB |
| | L06 FSD.avi | 23.6 MB |
| | L06 MM.avi | 10.05 MB |
| | L06 RDD.avi | 20.92 MB |
| | L06 S1. Clinch Control.avi | 37.26 MB |
| | L06 S2. Leg Hook Takedown.avi | 57.58 MB |
| | L07 FSD.avi | 31.06 MB |
| | L07 MM.avi | 10.57 MB |
| | L07 RDD.avi | 13.76 MB |
| | L07 S1. Keep the Distance.avi | 35.76 MB |
| | L07 S2. Close the Distance.avi | 53.19 MB |
| | L08 FSD.avi | 26.85 MB |
| | L08 MM.avi | 11.95 MB |
| | L08 RDD.avi | 34.47 MB |
| | L08 S1. Stage 1.avi | 60.74 MB |
| | L08 S2. Stage 2.avi | 43.65 MB |
| | L08 S3. Stage 3.avi | 34.78 MB |
| | L08 S4. Stage 4.avi | 42.16 MB |
| | L09 FSD.avi | 23.38 MB |
| | L09 MM.avi | 10.24 MB |
| | L09 RDD.avi | 20.11 MB |
| | L09 S1. Final Control.avi | 42.82 MB |
| | L09 S2. Standard var.avi | 59.94 MB |
| | L09 S3. Side var.avi | 44.67 MB |
| | L10 FSD.avi | 39.16 MB |
| | L10 MM.avi | 9.46 MB |
| | L10 RDD.avi | 14.85 MB |
| | L10 S1. Triangle Finish.avi | 78.72 MB |
| | L10 S2. Stage 1.5 var.avi | 57.27 MB |
| | L10 S3. Giant Killer var.avi | 44.47 MB |
| | L11 FSD.avi | 23.99 MB |
| | L11 RDD.avi | 12.88 MB |
| | L11 S1. Standard var.avi | 64.86 MB |
| | L11 S2. Headlock var.avi | 36.43 MB |
| | L12 FSD.avi | 24.56 MB |
| | L12 MM.avi | 8.45 MB |
| | L12 RDD.avi | 17.74 MB |
| | L12 S1. Shrimp Drill.avi | 31.41 MB |
| | L12 S2. Standard Elbow escape.avi | 71.12 MB |
| | L12 S3. Hook Removal.avi | 54.49 MB |
| | L12 S4. Fish Hook.avi | 24.82 MB |
| | L12 S5. Heel Drag.avi | 37.25 MB |
| | L13 FSD.avi | 27.6 MB |
| | L13 MM.avi | 7.93 MB |
| | L13 RDD.avi | 23.23 MB |
| | L13 S1. Roll Prevention.avi | 29.79 MB |
| | L13 S2. Guard Prevention.avi | 37.06 MB |
| | L13 S3. Mount Transition.avi | 53.91 MB |
| | L14 FSD.avi | 29.4 MB |
| | L14 MM.avi | 8.61 MB |
| | L14 RDD.avi | 12.77 MB |
| | L14 S1. Body Fold Takedown.avi | 40.67 MB |
| | L15 FSD.avi | 36.6 MB |
| | L15 MM.avi | 8.89 MB |
| | L15 RDD.avi | 8.56 MB |
| | L15 S1. Surprise Entry (epar).avi | 34.81 MB |
| | L16 FSD.avi | 33.03 MB |
| | L16 MM.avi | 7.65 MB |
| | L16 RDD.avi | 15.4 MB |
| | L16 S1. Basic Positioning.avi | 43.16 MB |
| | L16 S2. Prevent the Getup.avi | 40.38 MB |
| | L16 S3. Back Mount Finish.avi | 27.83 MB |
| | L16 S4. Armlock Finish.avi | 54.44 MB |
| | L17 FSD.avi | 38.71 MB |
| | L17 MM.avi | 13.92 MB |
| | L17 RDD.avi | 15.21 MB |
| | L17 S1. Basic app.avi | 53.73 MB |
| | L17 S2. Aggressive Opponent.avi | 24.3 MB |
| | L17 S3. Conservative Opponent.avi | 26.5 MB |
| | L18 FSD.avi | 50.58 MB |
| | L18 MM.avi | 5.99 MB |
| | L18 RDD.avi | 19.87 MB |
| | L18 S1. Standard Frame Escape.avi | 59.2 MB |
| | L18 S2. Scissor Failure var.avi | 34.32 MB |
| | L18 S3. Super Lock var.avi | 42.23 MB |
| | L19 FSD.avi | 26.13 MB |
| | L19 MM.avi | 9.92 MB |
| | L19 RDD.avi | 15.39 MB |
| | L19 S1. Low var.avi | 80.25 MB |
| | L19 S2. High var.avi | 22.54 MB |
| | L19 S3. Triangle Transition.avi | 33.55 MB |
| | L20 FSD.avi | 44.16 MB |
| | L20 MM.avi | 10.59 MB |
| | L20 RDD.avi | 17.15 MB |
| | L20 S1. Knee Thrust var.avi | 45.2 MB |
| | L20 S2. Stand up in Base.avi | 19.76 MB |
| | L20 S3. Kick var.avi | 50.07 MB |
| | L21 FSD.avi | 49.66 MB |
| | L21 MM.avi | 11.25 MB |
| | L21 RDD.avi | 18.1 MB |
| | L21 S1. Pull Guard.avi | 106.83 MB |
| | L22 FSD.avi | 52.48 MB |
| | L22 MM.avi | 10.14 MB |
| | L22 RDD.avi | 34.71 MB |
| | L22 S1. Standard Leg Hook Escape.avi | 77.14 MB |
| | L22 S2. Super Base var.avi | 73.57 MB |
| | L22 S3 . Punch Block var.avi | 68.63 MB |
| | L23 FSD.avi | 38.61 MB |
| | L23 MM.avi | 11.09 MB |
| | L23 RDD.avi | 17.6 MB |
| | L23 S1. Basic app.avi | 56 MB |
| | L23 S2. Standing var.avi | 37.12 MB |
| | L23 S3. Gurd Pull var.avi | 40.88 MB |
| | L24 FSD.avi | 51.24 MB |
| | L24 MM.avi | 12.63 MB |
| | L24 RDD.avi | 17.43 MB |
| | L24 S1. Block and Shoot var.avi | 68.24 MB |
| | L24 S2. Shrimp and Shoot var.avi | 63.6 MB |
| | L24 S3. Punch Block var.avi | 58.82 MB |
| | L25 FSD.avi | 63.43 MB |
| | L25 MM.avi | 10.64 MB |
| | L25 RDD.avi | 23.91 MB |
| | L25 S1. Basic App.avi | 68.97 MB |
| | L25 S2. Rider var.avi | 50.04 MB |
| | L25 S3. Forced var.avi | 40.67 MB |
| | L26 FSD.avi | 29.94 MB |
| | L26 MM.avi | 11.65 MB |
| | L26 RDD.avi | 18.2 MB |
| | L26 S1. Standing Headlock Defense.avi | 51.86 MB |
| | L27 FSD.avi | 58.74 MB |
| | L27 MM.avi | 69.24 MB |
| | L27 RDD.avi | 26.13 MB |
| | L27 S1. Stage 5.avi | 61.03 MB |
| | L27 S2. Rollover Technique.avi | 57.98 MB |
| | L28 FSD.avi | 64.65 MB |
| | L28 MM.avi | 9.61 MB |
| | L28 RDD.avi | 35.1 MB |
| | L28 S1. Hook Sweep.avi | 73.24 MB |
| | L28 S2. Sweep Follow-up.avi | 44.35 MB |
| | L29 FSD.avi | 65.28 MB |
| | L29 MM.avi | 10.92 MB |
| | L29 RDD.avi | 27.73 MB |
| | L29 S1. Achieve the Rear Clinch.avi | 54.5 MB |
| | L29 S2. Rear Takedown.avi | 96 MB |
| | L30 FSD.avi | 50.93 MB |
| | L30 MM.avi | 11.29 MB |
| | L30 RDD.avi | 8.03 MB |
| | L30 S1. Haymaker Punch Defense.avi | 56.8 MB |
| | L31 FSD.avi | 62.6 MB |
| | L31 MM.avi | 8.66 MB |
| | L31 RDD.avi | 37.24 MB |
| | L31 S1. Head and Arm Control.avi | 61.87 MB |
| | L31 S2. Achieve the Angle.avi | 62.69 MB |
| | L31 S3. Final Getup.avi | 86.86 MB |
| | L32 FSD.avi | 52.64 MB |
| | L32 MM.avi | 8.15 MB |
| | L32 RDD.avi | 19.19 MB |
| | L32 S1. Guillotine Defense.avi | 96.62 MB |
| | L33 FSD.avi | 50.84 MB |
| | L33 MM.avi | 10.96 MB |
| | L33 RDD.avi | 30.81 MB |
| | L33 S1. Knee Drive var.avi | 88.38 MB |
| | L33 S2. High Step var.avi | 50.88 MB |
| | L34 FSD.avi | 49.02 MB |
| | L34 MM.avi | 9.08 MB |
| | L34 RDD.avi | 17.97 MB |
| | L34 S1. Basic app.avi | 77.68 MB |
| | L34 S2. Walking app.avi | 25.79 MB |
| | L35 FSD.avi | 60.34 MB |
| | L35 MM.avi | 5.04 MB |
| | L35 RDD.avi | 36.79 MB |
| | L35 S1. Basic Control.avi | 49.25 MB |
| | L35 S2. Back Mount Finish.avi | 41.14 MB |
| | L35 S3. Armlock Finish.avi | 68.53 MB |
| | L36 FSD.avi | 69.79 MB |
| | L36 MM.avi | 11.28 MB |
| | L36 RDD.avi | 33.35 MB |
| | L36 S1. Modified Side Mount.avi | 34.54 MB |
| | L36 S2. Double Underhook Pass.avi | 76.88 MB |
| | L36 S3. Posture and Pass.avi | 63.51 MB |
| | BBQD1. Mount Techniques.avi | 37.88 MB |
| | BBQD2. Guard Techniques.avi | 36.7 MB |
| | BBQD3. Side Mount techniques.avi | 28.91 MB |
| | BBQD4. Standing Techniques.avi | 27.58 MB |
| | BBQD5. Freestyle Fight Simulation Drill.avi | 67.34 MB |
| | Testing Instructions.avi | 18.21 MB |
| | Gracie Combatives - Blue Belt Qualification Handbook.pdf | 16.26 MB |
| | Gracie Combatives chart alt.png | 114.46 KB |
| | Gracie Combatives chart.jpg | 60.17 KB |
| | Gracie Philosophy.avi | 110.69 MB |
| | Introduction.avi | 169.93 MB |
| | Read Or Die.txt | 219 bytes |
| | Teaser.avi | 3.11 MB |
| | Gracie Combatives Xvid.sfv | 40.35 KB |
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