Guided Yoga 4 Beginners (Size: 67.52 MB)
| | 23.Relaxation.mp3 | 9.78 MB |
| | 21.Lying hamstring stretch Yoga Asana.mp3 | 5.18 MB |
| | 13.Side lateral stretch.mp3 | 4.2 MB |
| | 09.Triangle Pose Yoga Posture.mp3 | 3.64 MB |
| | 12.Warrior pose.mp3 | 3.5 MB |
| | 02.Shoulder stretch.mp3 | 3.31 MB |
| | 17.Lying twist.mp3 | 3.28 MB |
| | 01.Yoga Breathing for beginners.mp3 | 3.1 MB |
| | 14.Head Stand - Headstand yoga posture.mp3 | 2.95 MB |
| | 10.Tree pose Yoga Posture.mp3 | 2.64 MB |
| | 16.Bridgepose.mp3 | 2.62 MB |
| | 11.Wide legstanding forward bend.mp3 | 2.61 MB |
| | 15.Boat pose.mp3 | 2.45 MB |
| | 22.Siting forward bend.mp3 | 2.39 MB |
| | 20.Dog pose Yoga Posture.mp3 | 2.29 MB |
| | 04.Dog pose Yoga Posture.mp3 | 2.29 MB |
| | 18.Locust Yoga Posture.mp3 | 2.11 MB |
| | 08.Simple Yoga Arm Rotation.mp3 | 1.93 MB |
| | 19.Kneeling Twist Yoga Asana.mp3 | 1.74 MB |
| | 05.Mountain Pose Yoga Position.mp3 | 1.72 MB |
| | 03.Childs Yoga Pose Beginners Yoga Posture.mp3 | 1.65 MB |
| | 07.Extended Prayer Yoga Posture.mp3 | 1.26 MB |
| | 06.Yoga Shoulder rotation.mp3 | 922.46 KB |
Description
Guided Yoga for beginners, 23 basic yoga positions, can be done at home.
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