Gymrat Workout Tracker & Log v1.0.6 [Satfoun] {AMRG}.apk

INSTALLATION INSTRUCTION
Copy the .apk File to ur android Root
Open it with a folder manager and install it




Required Android O/S : 2.2+


Exercises: 300 exercises and more in later updates. But if you don't want to wait, you can add your custom exercises. Exercises are easily searchable by name, difficulty and equipment

Routines: a dozen built-in routines and several added with each update. Ability to create custom routines. Exercises can be reordered, added, deleted, and supersetted. Optional timers to track rest between sets are available.

Logging: Individual exercises and whole routines can be logged. Logs are viewed in table and chart formats. Charts allow to see progression metrics such as "One Rep Max", "Maximum Weight", "Maximum Reps", "Longest Time" and many more!

Profiles: Multiple people can now use the same app. Logs, progress such as weight, and other settings are associated with profiles

Progress: Set goals, graph, view in table format, export and email (as screenshots, html, text, or csv):
Vital Statistics: Weight, BMI (auto calculated), Body fat (auto calculated), Pulse, Blood Pressure, and Glucose.
Body Measurements: Neck, Shoulders, Arms, Forearms, Chest, Waist, Hips, Thighs, Calves.
Benchmark Exercises: Bench Press, Cable Row, Barbell Curl, Pushdown, Squat. Exercises can be added or removed.
Tools: Countdown timer and Stopwatch with logging and export functionality is now available. We will be incorporating even more tools needed in the gym!

Help: Descriptions of functionality of the app. We strive to make all features intuitive. Extensive help descriptions are currently under development.

What's in this version : (Updated : Jun 19, 2013) {Its old i know :p]

Log and dashboard UI update
Help section content update
Barbell Tools - standalone tool
Comma separated weight goals in routine exercises
Charts saves last used type, new Avg 1RM chart
New Advanced Muscle Building routine
Bug fixes:
Routine days can collapse/expand
Charts pulled data from all profiles
Progress visibility settings per profile
Importing backup multiline routine description bug fix



Special Thanks To Admin And Other Member of {AMRG} RELEASERS GROUP








Please comment ! Thanks !