Healing Foods Practical Guide to the Health Benefits and Medicinal Properties of Food (Cookbook).epub

Healing Foods: Practical Guide to the Health Benefits and Medicinal Properties of Food

English | EPUB | 2013 | 196 pages | 0.7 Mb

Take Charge of Your Health! Discover the Amazing Power of Super Foods to Restore Your Health,Increase Your Energy and Help You Lose Weight! HEALING FOODS is a practical guide to the natural health benefits and healing properties of more than 40 amazing super foods. Featuring the world's most antioxidant rich,vitamin and mineral-packed foods,this book will help you live longer,reduce your need for medications,and improve your health dramatically. This natural healing guide will help you appreciate that nutrition,health,and wellness are intricately connected. Vibrant,nutritionally dense foods possess great healing powers. A clean healthy diet incorporating a variety of the healthy foods included in this guide will help you fight and prevent disease,as well as lose weight,feel younger and live longer. The super foods covered in this book are powerful enough to boost your mood,help you lower cholesterol levels,and reduce your risk of heart disease and cancer.

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