Healing Mealtime Music

Healing Mealtime Music
Remember to slow down and enjoy the food you eat to nourish your body with the Healing Mealtime Music. Produced by Lino and Jane Stanchich, Music by Will Tuttle, PhD.

Alternative health solutions and natural health cures come in many forms but sometimes the best advice is the simplest. Although it seems small, attention to chewing during your meal can be one of the most important mindfulness exercises you do each day. Healing Mealtime Music mixes soothing piano melodies to facilitate relaxation with a chiming bell that acts as a gentle reminder to chew well.