How to Forgive When You Can't: The Breakthrough Guide to Free Your Heart & Mind (2011) (2nd Ed.) (EPUB) [-PUNISHER-]

I.N.F.O.R.M.A.T.I.O.N

Title : How to Forgive When You Can't: The Breakthrough Guide to Free Your Heart & Mind
Publisher : The Forgiveness Foundation, 2011
Author/Editors : Dr. Jim Dincalci
Language : English
Edition : Second Edition
Year : 2011
Page : 294
Size : 3 MB
Format : EPUB
ISBN-10: 098243071X
ISBN-13: 9780982430712

D.E.S.C.R.I.P.T.I.O.N

Imagine your world and your life free of your resentments and anger.

This book give 27 effective ways in detail that help heal a lifetime of blame, resentment, grudges, and especially regret, guilt, and self-blame, so that you can move onto a more peaceful, joyful life.

**Winner - Living Now 2010 Book Award ** Finalist - Book of the Year Award in Self-Help - Foreword Review Magazine ** Winner - 2011 Global E-book Award in Psychology/Mental Health ** Finalist - 2010 Indie Book Award in Self-Help 2010

It provides proven, powerful methods that will help you get rid of your upsets for good - even those that seem unforgivable, for it gives researched ways to deal with heavy trauma, tragedy and abuse. The author, Dr. Jim Dincalci, provides: case studies, brain studies, and how to maintain gains made.

* Discover which of the 27 powerful forgiveness techniques is best for you.
* Defuse the two brain mechanism that prevent forgiving.
* Get past the 13 blocks to forgiving
* Attain self forgiveness.

You will learn:

+ The 8 Essentials and 7 Secrets for dealing with upsets.
+ 12 overlooked aids in empowering yourself to forgive
+ The 3 best strategies to manage difficult situations
+ How to get out of the cycle of victimhood and guilt
+ What trauma survivors and their family members need to know
+ And more

It can also be used as a guide to help assist others to forgive. Mental health, legal, religious, and medical professionals will find it useful as a guide to help people cope with very difficult problems.

After 15 years of development, the stages and phases of forgiving have been successfully mapped out to make forgiveness permanent--No more continual attempts at forgiving. This book carries you through to forgiving as you read and do the short exercises.

Unforgiven offenses eat at you, whether you know it or not, infusing your life with a bitterness that prevents you from finding peace. Essentially, refusing to forgive is like drinking poison and expecting the other person to die.

Included are special sections dealing with trauma, abuse, emotional stress, and self-forgiveness.


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