It Starts with Food: Discover the Whole30

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways By Melissa Hartwig, Dallas Hartwig
2012 | 328 Pages | ISBN: 1936608898 | EPUB | 3 MB



Food can change your life in unexpected ways.

It Starts With Food will show you how.

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset.

Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food - accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, many people have reported the "magical" elimination of a variety of symptoms, diseases and conditions - in just 30 days.