Joe Meglio's Performance Training Collection 18 x ePubs

Format..............: PDF
Pages...............: Various (18 ePubs)
Publisher...........: 2012
Author..............: Joe Meglio
Language............: English
Published...........: 2012
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Joe Meglio's Performance Training Collection 18 x ePubs
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Joe Meglio is the owner of Meglio Performance Systems and is a performance coach at the Underground Strength Gym in Edison, New Jersey. Joe is a former college baseball player and has competed in powerlifting. Over the years, Joe has worked with over 100 athletes and he specializes in the training of baseball players.

**What's included in this Download**

01-Warrior Muscle | SLAW Muscle Intro PDF (14pgs)
02-Beast Upper Body Workouts PDF (16pgs)
03-Muscle Made Easy Shredded Edition PDF (35pgs)
04-Muscle Building Cheat Sheets PDF (13pgs)
05-Muscle building Cheat Sheets video tutorial.mp4
06-Rapid Road to Getting Ripped PDF (9pgs)
6.1-Grocery Shopping Tour (mp4)
07-Deadlifting Like a Beast PDF (11pgs)
08-Lift Like A Man Mini-Course 4 Week Muscle & Strength building Program PDF (15pgs)
09-Deadlift Like a Man 12 Week Course PDF (28pgs)
9.1- Top 5 Deadlift Mistakes (mp4)
9.2- How to Attack Your Deadlift Weaknesses (mp4)
9.3- How To Deadlift Tutorial (mp4)
10-Eat Like a Man PDF (9pgs)
11-Eat Like a Man Sample Meal Plans PDF (12pgs)
12-Gaining Weight Made Simple PDF (46pgs)
13-Lift Like A Man PDF (33pgs)
14-Muscle Made Easy PDF (20pgs)
15 Gaining Weight For Basketball (41pgs)
16 Gaining Weight For Football (41pgs)
17 Call To Arms (94pgs)
18 Extreme Biceps Training (41pgs)