Johnston Karate Network - Selected Blog Posts 2014.pdf

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Added on January 30, 2014 by ThE.KinG.Alexin Books > Ebooks
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 Johnston Karate Network - Selected Blog Posts 2014.pdf105.44 KB


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Johnston Karate Network - Selected Blog Posts 2014

Type : PDF
Size : 100 KB


In this PDF book, I include many blog posts from my network of fitness and martial arts blogs. I hope that the resources, especially the forums, will help you increase your understanding and answer any questions you may have. There are posts in this PDF file that have information and links about specificity in training, the strength continuum, Okinawan martial arts, free sparring, and more. I also include links to useful videos. If you would like to know more about Johnston Karate, our latest news, and where our classes are held, visit the site below:

http://johnstonkarateclasses.com

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Johnston Karate Network - Selected Blog Posts 2014.pdf