Krishnamacharya - Yoga Makaranda Part 2 - Headstand (72p) [Anomolous].pdfseeders: 1
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Krishnamacharya - Yoga Makaranda Part 2 - Headstand (72p) [Anomolous].pdf (Size: 11.76 MB)
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There's not likely to be any ISBN or metadata for this rarity. The second part of Krishnamacharya's work. This one is different in style to the first part. This one mostly focuses various flows, giving indications for proper inhalation, exhalation, and weight distribution. It's more of a practice guide. It goes extensively into the headstand. Sharing Widget |