Kundalini Yoga (A Complete Course For Beginners) (Vol 5) [DVDRip]

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Added on March 4, 2011 by colostomybagin Movies
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Kundalini Yoga (A Complete Course For Beginners) (Vol 5) [DVDRip] (Size: 997.2 MB)
 Kundalini Yoga.avi997.2 MB
 Demonoid.com.txt42 bytes


Description

http://www.amazon.com/Kundalini-Yoga-Beginning-Vol-5/dp/1889679178/ref=sr_1_10?s=dvd&ie=UTF8&qid=1299272699&sr=1-10

XVID, 512x384, Qf=0.19, AC3 (192 kbs), 2 hours

Note: Although a DVD it was ported from VHS, therefore quality average

Product Description

Lesson 9 - Breath Review and Breath Energy Series Lesson 10 - Sun exercise for Energy and Weight Stabilization Originally broadcast as an accredited telecourse at the University of Alaska, Anchorage, these twelve beginning yoga classes are designed to give students a survey of highly practical Kundalini yoga techniques. Gently challenging, these delightful programs are made for people of all ages and physical conditions. Lesson 9 - Breath Review and Breath Energy Series Warm up stretching series. Breathing exercise review. Review of slow deep breath, breath of fire, clearing and exercise combination breath. 17 minute breath series for energy. Deep relaxation.

Lesson 10 - Sun exercise for Energy and Weight Stabilization Warm up stretching series. "Sun" exercises for energy and weight stabilization. Deep relaxation.

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Kundalini Yoga (A Complete Course For Beginners) (Vol 5) [DVDRip]

All Comments

great torrent to help learn vital yoga form
Very old school yoga instruction video.
Great Quality Thank uploader
xbt
downloaded well, thank you! excited to start trying out some yoga to get healthier!
Thank you
Great copy, Thanks uploader
thx uploader.its indian magic.
thank you