[Laura Larsen] Fitness and Exercise Sourcebook - PDF - zeke23seeders: 13
leechers: 2
[Laura Larsen] Fitness and Exercise Sourcebook - PDF - zeke23 (Size: 6.4 MB)
Description "Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, andstrategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher. Sharing Widget |