Leg Workout From Hell - Kris Gethin's Quad Radical Equation

Leg Workout From Hell: Kris Gethin's Quad Radical Equation

This is the most difficult workout I do. Think you have what it takes to keep up? Swallow your fear, swallow your bile, swallow your pride, and start lifting.
by Kris Gethin

If you want to be the biggest, hardest guy in the gym, you have to do what you fear, not fear what you do. If you fear doing a difficult legs workout, you need to do it. It's the only way you're going to progress, period. I'm tired of seeing guys with big upper bodies and skinny legs. If you want big, strong legs with full separation, you need to train with the big boys.

I've been in this industry for a long time. I've trained, learned from, and taught the best. Through the sweat, pain, blood, and puke, I've created the hardest leg workout you will ever do. Bring your balls, harden the fuck up, and let's go.




http://www.bodybuilding.com/fun/leg-workout-from-hell-kris-gethins-quad-radical-equation.html