LOSE IT! The Banting Way - Volume Three (pdf)

LOSE IT! The Banting Way (volume three) is much more than a magazine – it’s the chance to GET YOUR LIFE BACK. Linda Barrett not only lost 24kgs eating LCHF, she also gained control of her chronic type 2 diabetes – so much so that she no longer needs insulin. In this issue we look at the truth about cholesterol, and what you really need to know about the numbers game. Did you know that eating LCHF is excellent if you have gallbladder problems? Nutritional therapist Sally-Ann Creed explains why that is, and Dr Wilhelm Retief shares how banting took an hour off his half-Ironman. LOSE IT! The Banting Way tells you everything you need to know to follow the Banting lifestyle and lose weight, clear your head, increase your energy levels, sleep better – all while eating delicious, satisfying foods that are easy to prepare (there are also more than 32 brand new, tried and tested Banting recipes!). LOSE IT! The Banting Way will put you on a revolutionary course that will change your life forever.