Making Space - Thich Nhat Hanh - epub, mobi, pdf

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Added on June 6, 2014 by Spinonein Books > Ebooks
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Making Space - Thich Nhat Hanh - epub, mobi, pdf (Size: 15.41 MB)
 Cover.jpg20.55 KB
 Making Space - Thich Nhat Hanh.epub772.7 KB
 Making Space - Thich Nhat Hanh.mobi787.39 KB
 Making Space - Thich Nhat Hanh.pdf13.87 MB


Description

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Parallax Press; Original edition (10 Jan 2012)

De-DRM'ed Kindle, ePub and PDF. The latter is a trifle big, having been reformatted.
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Making Space - Thich Nhat Hanh - epub, mobi, pdf