Max 30 (Size: 15.5 GB)
| | | Max 30.xlsx | 20.45 KB |
| | | InsanityMax30.png | 8.68 MB |
| | | insanity-max30-workout-schedule-month-1.pdf | 581.55 KB |
| | | insanity-max30-workout-schedule-month-2.pdf | 239.41 KB |
| | | Max 30.xlsx | 20.36 KB |
| | | Max 30 Print.xlsx | 13.37 KB |
| | | max 30 Maxout counter.pdf | 56.09 KB |
| | | Sweat Fest.m4v | 941.4 MB |
| | | pulse.m4v | 405.98 MB |
| | | Ab Attack 10.m4v | 224.02 MB |
| | | Friday Fight Round 2 - Modifier Track.m4v | 684.71 MB |
| | | Max Out Sweat - Modifier Track.m4v | 669.27 MB |
| | | Max Out Cardio - Modifier Track.m4v | 626.75 MB |
| | | Max Out Power - Modifier Track.m4v | 560.18 MB |
| | | Max Out Strength - Modifier Track.m4v | 557.92 MB |
| | | Max Out Sweat.m4v | 851.96 MB |
| | | Max Out Cardio.m4v | 811.8 MB |
| | | Friday Fight Round 2.m4v | 807.46 MB |
| | | Max Out Power.m4v | 780.49 MB |
| | | Max Out Strength.m4v | 731.18 MB |
| | | Friday Fight Round 1 - Modifier Track.m4v | 658.02 MB |
| | | Cardio Challenge - Modifier Track.m4v | 657.3 MB |
| | | Sweat Intervals - Modifier Track.m4v | 638.25 MB |
| | | Tabata Strength - Modifier Track.m4v | 597.18 MB |
| | | Tabata Power - Modifier Track.m4v | 582.53 MB |
| | | Tabata Strength.m4v | 841.52 MB |
| | | Friday Fight Round 1.m4v | 834.08 MB |
| | | Cardio Challenge.m4v | 825.85 MB |
| | | Sweat Intervals.m4v | 797.94 MB |
| | | Tabata Power.m4v | 777.11 MB |
Description
Insanity max 30
O conhecido Shaun T mostra mais um fantastico programa de treino.
60 dias em alta rotação prepara-te para ficar em forma!!!
Bons treinos!!
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