Men's Fitness Complete Guide to Abs, 2nd edition

Men's Fitness Complete Guide to Abs, 2nd edition



Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body, and through each routine being accompanied by

explanatory notes and images, is easy-to-follow and suitable for men of all levels of training experience. The guide also contains dedicated sections on warm ups, cardio sessions

and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.

Men’s Fitness Complete Guide to Abs 2nd edition
English | 180 Pages | HQ PDF | 105MB