Men’s Muscle & Health – July/August 2016 - pdf - zeke23seeders: 7
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Description Men’s Muscle & Health – July/August 2016 English | 132 Pages | True PDF | 12.03 MB Men’s Muscle & Health is your next level up in the fitness magazine world. Here at MMH we are dedicated to helping you succeed in all your fitness goals. You can count on us for expert advice from the elite and drive you to step up to the challenge. We are here to provide you with the most credible information, the latest research and most recent studies for all your training and nutrition needs. Whatever your question, we’ll ensure you have the RIGHT advice, EVERY time. MMH will provide you not only with motivation and inspiration, but an up-to-date education in health and nutrition, science and supplements so you too can train like a champion. CONTENTS JUL /AUG 2016 Photo Credit: Dallas Olsen Men’s Muscle & Health Magazine is for informational purposes only. Consult a physician before undertaking any exercise or nutrition program within Men’s Muscle & Health Magazine. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to undertake or adapt any of the information or content provided in this magazine. Any exercise program may result in injur y and by voluntarily undertaking the programs provided, you assume the risk of any resulting injur y. Model: Zak Taylor-Kleckin Cover Photo: Dallas Olsen Cover Design: Leo Costa-Leite COVER STORY RECKLESS TO RIPPED 56 Once filling his life with alcohol and poor choices, Zak Taylor-Kleckin decided to transform his headspace and body to become the man and fitness model he is today Seven simple ways to save money. THE TOUGHEST BATTLE 112 Cameron Joyce served 13 years in the military, operated in three war zones, trained daily, lived hard and partied harder, but not once did he think he’d be faced with never walking again. TR AIN, R ACE, SLEEP, R EPEAT 116 Formula 1 drivers are elite athletes. Stewart Bell lifts the lid on how they prepare for a new season, and its toughest challenges. MOTIVATION RELEASE STRESS AND FEAR 38 The five questions you must ask yourself to live a fearless and stress-free life. WINTER IS THE SEASON OF EXCUSES 76 How to use the winter months to do something you’ll be proud of. ARE YOU BALANCED? 94 Being balanced in life is very important for us all. Here’s how to be aware of any imbalances that are developing in your Related Torrents
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