Mind Body Medicine: The New Science of Optimal Health - Professor Jason M. Satterfield

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Mind Body Medicine: The New Science of Optimal Health - Professor Jason M. Satterfield (Size: 558.53 MB)
 01. Lecture 1 Weaving the Biophysical Braid.mp315.73 MB
 02. Lect.02 Vital Signs—Defining Health and Illness.mp313.56 MB
 03. Lect.03 Fight or Flight vs. Rest and Digest.mp314.47 MB
 04. Lect.04 Simmering Soup—The Neuroendocrine System.mp314.77 MB
 05. Lect.05 Deploying the Troops—Basic Immunology.mp314.77 MB
 06. Lect.06 Nature vs. Nurture—Genes, Health, and Disease.mp314.21 MB
 07. Lect.07 Forget Me Not—Cognitive Function.mp314.02 MB
 08. Lect.08 Mind over Matter—Cognition in Everyday Life.mp313.69 MB
 09. Lect.09 Emotions Revealed—Psychology of Emotions.mp326.32 MB
 10. Lect.10 Agony and Ecstasy—Biology of Emotion.mp330.24 MB
 11. Lect.11 What's Your EQ, and How Can You Improve It.mp314.23 MB
 12. Lect.12 What's Your Type Personality and Health.mp313.65 MB
 13. Lect.13 An Apple a Day—Behavior and Disease Prevention.mp314.85 MB
 14. Lect.14 Staying on the Wagon—Making Changes That Last.mp315.04 MB
 15. Lect.15 Ease the Burn—Modern-Day Stress and Coping.mp314.17 MB
 16. Lect.16 The Iceberg—Visible and Hidden Identity.mp315.1 MB
 17. Lect.17 Ties That Bind—Relationships and Health.mp314.42 MB
 18. Lect.18 Building Bridges—Intimacy and Relationships.mp314.76 MB
 19. Lect.19 Touched by Grace—Spirituality and Health.mp314.9 MB
 20. Lect.20 A Matter of Class—Socioeconomics and Health.mp315.1 MB
 21. Lect.21 A Cog in the Wheel—Occupational Stress.mp315.28 MB
 22. Lect.22 The Power of Place—Communities and Health.mp314.57 MB
 23. Lect.23 The Master Plan—Public Health and Policy.mp315.36 MB
 24. Lect.24 Heart and Soul—Cardiovascular Disease I.mp314.85 MB
 25. Lect.25 Heart and Soul—Cardiovascular Disease II.wmv.mp314.48 MB
 26. Lect.26 The Big C—Cancer and Mind-Body Medicine.mp314.04 MB
 27. Lect.27 Bugs, Drugs, and Buddha—Psychoneuroimmunology.mp315.24 MB
 28. Lect.28 Fire in the Belly—The GI System.mp315.34 MB
 29. Lect.29 Obesity—America's New Epidemic.mp314.77 MB
 30. Lect.30 The Strain in Pain Lies Mainly in the Brain.mp314.35 MB


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Audio Books : Educational : MP3/64Kbps : English
In recent decades, science has revealed that the mind and body are intimately connected in ways we haven’t previously realized—and this field of knowledge is now changing our understanding of health and disease. While it’s easy to see that stress affects health and well-being, or that your blood pressure rises when you’re angry, cutting-edge research shows that the mind-body connection goes much further.

Numerous studies on the brain’s interaction with the body demonstrate that health is directly affected by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors.




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Mind Body Medicine: The New Science of Optimal Health - Professor Jason M. Satterfield