Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being, 1E (2015) [PDF][UnitedVRG]

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Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being, 1E


by Gerhard Zarbock (Author), Siobhan Lynch (Author), Axel Ammann (Author), Silka Ringer (Author)


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ISBN-13: 978-1118760437 | ISBN-10: 1118760433 | Edition: 1 st | January 20, 2015


Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups

- Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
- Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
- Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
- Supported by online meditations and exercises for therapists


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Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being, 1E (2015) [PDF][UnitedVRG]

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