Muscle & Performance - 12 Mass-Building Nutrition Rules (December 2012)

Muscle & Performance - 12 Mass-Building Nutrition Rules (December 2012)




Muscle & Performance - December 2012
English | HQ PDF | 76 pages | 55 Mb

Muscle & Performance is a monthly magazine aimed at active men and women who are highly motivated in the quest to improve their bodies and their health. It offers a wealth of workouts, diets, supplementation strategies and advice for gaining muscle mass, getting stronger, losing weight and enhancing sports performance.

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