Muscle Revolution - The High-Performance System For Building A Bigger, Stronger, Leaner Body -Mantesh

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Muscle Revolution - The High-Performance System For Building A Bigger, Stronger, Leaner Body



Publisher: Chad Waterbury, LLC

Chad Waterbury

English

ISBN-10: 1424313236

ISBN-13: 978-1424313235

293 Pages

PDF

14.41 MB



In Muscle Revolution, Chad Waterbury explores the hidden keys to a better physique. The first is performance--training your body to improve strength and function as a direct path to improving appearance. The second is recovery--managing the amount of fatigue you induce and then making sure your body had enough time between workouts to get the benefits you want from each session......



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Muscle Revolution - The High-Performance System For Building A Bigger, Stronger, Leaner Body -Mantesh

All Comments

Too many of these
good read