Never Gas - Avoid the 5 Critical MMA Workout Mistakes.pdf

Title: Never Gas - Avoid the 5 Critical MMA Workout Mistakes (E-Book)
Author: Eric Wong

Read this ebook to the very last page and you’ll discover:

⇒ The 5 mistakes most fighters make in their strength and conditioning workouts
⇒ How most workout programs will make you slower, tired and sore, leaving you with
nothing for your MMA training
⇒ A new method of strength training that’s both extremely effective and time efficient
⇒ The truth about developing power (and how most athletes are totally screwing it up)
⇒ A killer bodyweight circuit workout to develop fight-specific cardio
⇒ And a whole lot more!