OM Yoga UK - November 2015 (gnv64)seeders: 1
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OM Yoga UK - November 2015 (gnv64) (Size: 39.97 MB)
Description OM Yoga UK - November 2015 English | 132 pages | PDF | 39.9 mb OM Regulars 5 Editors Letter 8 My Secret Place 10 Letters 12 Yoga Changed My Life 14 Inside The Temple 15 What’s Your Affirmation 16 Beat Work Stress With Yoga 17 Yoga & Aromatherapy: Patchouli Oil 18 Amazing Spaces 20 Natural Born Beauty 22 Fashion: Joy + Freedom 26 Planet Yoga 28 OM Loves: Beautiful Things For Beautiful People 60 Competition: Win A Stay For Two At Grayshott Spa Worth Over £800 109 OM Books: Great Yoga Reads 116 Yoga Is For Every Body: Your Photos. Your Community 119 Giveaways 126 Life & Loves Of A Yoga Teacher 130 OM Lite: I Got The Music In Me OM Body 32 Feel The Burn: 9 Poses To Detox And Release 36 Yoga At Home 40 OM Meets…Tao Porchon-Lynch 44 Yoga Strong: Six Postures For Building Strength 48 7 Reasons Why Yoga Is Fab After 50 58 Yoga Therapy: Vertigo 62 Yoga A-Z: O is for OM OM Special 51 Less Is More: Sometimes It’s Good To Take Things Slow 52 Enjoy The Process: When Less Effort Creates More Ease 54 Give Up The Struggle: With less effort comes a lot more fun 56 Mobility And Movement Flow: Step Back And Focus For Big Rewards OM FM 64 Man On The Mat: Extended Bound Side Angle Pose 65 Beginner’s Blog: Life’s Great Up North 66 A Life In Pictures: The Work Of Photographer Michael O’Neill OM Mind 72 Sensitive Souls: Are You A Highly Sensitive Person? 74 Sweet Savasana: A Poem By Nick Kearney 76 Get Things Done: A Guide To Overcoming Resistance 78 Mindful Yoga: Tautology Or Necessity? 80 Older & Wiser: Meditation Of The Month 82 The De-Stress Effect: Coming Back To Centre OM Spirit 84 I Met A Monk: Lessons In Mindfulness 86 Celtic Yoga: Rooted In Ancient Mythology 88 Ayurvedic Clinic: The Eyes Have It 90 Trust The Process: Finding Contentment In Bakasana 92 Hugs & Hope: Global Spiritual Leader Amma OM Living 94 Eat Drink Yoga: Healthy Eating Goodies 97 No Rules Kitchen: Easy Recipe Ideas From Tara Stiles 102 Nutrition Zone: An Ayurvedic Detox OM Family 104 Yoga, Mindfulness & The School Curriculum: Yoga In Education 106 Conscious Parenting: Celebrate Seasonal Change 108 Kids Unplugged: Switch Off Those Digital Devices OM Actions 110 I Can Do It: Making Money As A Yoga Teacher 112 Teacher’s Tales: The X Factor 114 How To Be A Yoga Rockstar: Sensational Studios, Part 8 OM Travel 120 OM Travel News: Awe Inspiring Retreats & Ideas For Yoga Explorers 122 Wild Wellbeing: Africa’s Stunning Serengeti Region 124 Sally’s Army: A Blissful Yoga Weekender At Brooklands Barn Related Torrents
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