Pomroy, Haylie-The Fast Metabolism Diet - epub - zeke23seeders: 1
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Pomroy, Haylie-The Fast Metabolism Diet - epub - zeke23 (Size: 2.03 MB)
Description Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you. In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!  Haylie Pomroy is a best-selling author, a highly sought-after food coach, a dietary trainer, and a nourishment expert that espouses a philosophy of “Food as Medicine.” As a registered wellness consultant, Haylie specializes in holistic health and raw nutrition. She embraces a pro-food ideology and believes that eating is a positive, biological exercise and that food functions as the body’s ally, instead of its enemy. Haylie has spent more than 20 years helping people lose weight, overcome wellness challenges, and achieve ideal health while enjoying real food. Her The Fast Metabolism Diet is a NY Times Bestseller and has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals while never going hungry. Related Torrents
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