Power Isometrics Isometric Exercises For Muscle Building And Strength Training For Everyone -Mantesh

seeders: 35
leechers: 3
Added on September 17, 2013 by Manteshin Books > Ebooks
Torrent verified.



Power Isometrics Isometric Exercises For Muscle Building And Strength Training For Everyone -Mantesh (Size: 5.8 MB)
 Power Isometrics Isometric Exercises For Muscle Building And Strength Training For Everyone.pdf5.8 MB


Description



An Helpful EBook Regarding Heath and fitness..............................--------------------====================---------------------------------====================

http://kickasstorrents.ee/chad-waterbury-muscle-revolution-manteshwer-t4242999.html










Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For EveryoneAmazon Digital Services, Inc.

David Nordmark

English

ISBN: 1449539068

2010

PDF

114 pages

5.79 MBDiscover How Isometric Exercises Can Give You The Body Of Your Dreams



Building muscle and strength using nothing but self-resistance is possible. Here’s how. Isometric exercises use the principle of the isometric contraction in order to build muscle and strength without moving a muscle. This form of self-resistance training has been around for thousands of years and has been utilized in such diverse disciplines as yoga and the martial arts. In the past such figures as legendary strongman Alexander Zass, former President John F Kennedy and the immortal Bruce Lee have all used isometric exercises to build strength and maintain their physiques. Power Isometrics: Isometric Exercises For Muscle Building And Strength Training is a modern take on this time proven discipline that will help you attain the body of your dreams in less than ½ hour a day. When you perform this simple yet incredibly effective program you can expect the following:



Transform your physique without moving a muscle

Build amazing strength

You will look and feel great

Create lean, perfectly sculpted muscle

Lose unwanted fat

Look younger than your years

People will notice the new you and wonder what your secret is

You can exercise from the comfort of your own home

No special equipment is required



No matter what your age or present physical condition Power Isometrics can put you on the road to a new you that radiates optimal health and vitality. Take your first step down this road by ordering Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone today!





Sharing Widget


Download torrent
5.8 MB
seeders:35
leechers:3
Power Isometrics Isometric Exercises For Muscle Building And Strength Training For Everyone -Mantesh

All Comments

Thank you for sharing
thanks uploader!
thanks!!