Prevention - February 2012 (gnv64)seeders: 4
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Prevention - February 2012 (gnv64) (Size: 19.51 MB)
DescriptionPrevention - February 2012 English | PDF | 132 pages | 41MB Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food and nutrition, family, fitness, and more! Features 64 The Biggest Winner The Biggest Loser host Alison Sweeney shares her reality-tested weight loss secrets.BY KATE HAHN 72 Sexy At Every Age Make the most of every decade's sexy silver lining.BY GENEVIEVE FIELD 78 Snack Food Nation The one reason your diet's not working? Sneaky snacking. Try this tasty fix.BY KAREN ANSEL, RD 84 "I Look My Best Ever Now" Four real women discover their style sweet spot.BY KARYN REPINSKI 92 The Body Clock Reset Diet Lose your belly fat and drop 8 pounds in 3 days. Make Yourself Heart Attack Proof 24 Eat To Your Heart's Content Pack your plate with delicious superfoods. 41 Give Your Heart A Workout Three key exercises that boost cardiac health. SO Minding Your Heart The alternative treatments that have the power to heal. 58 State Of The (He)art Medication The risks and benefits of the most prescribed pills. Departments HEALTH 7 Prevention Power Of ...Sexy Surprises 13 Health Right Now NUTRITION 14 Nutrition Know-How BEAUTY 19 Look-Your-Best Beauty 20 Skin Smarts:Smooth Moves FOOD 103 Quick And Fresh Ideas For: Cabbage 108 Food: Dinner a la Heart PETS 119 Healthy From Head To Tail: TLC For Your Aging Pet IN EVERY ISSUE 4 First Impression 8 Ask Prevention 128 An Ounce Of Prevention Related Torrents
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