Prevention USA - November 2015 (gnv64)seeders: 0
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Prevention USA - November 2015 (gnv64) (Size: 35.53 MB)
Description Prevention USA - November 2015 English | 138 pages | PDF | 35.1 mb Features 79 At-Home Hair Color - Just Got 9 Times Easier Recent innovations have taken the nail biting out of coloring your hair yourself. by Alexandra Duron 90 Slow Cooker - Surprises It’s not just for casseroles, or even dinner. Learn how to make delicious clean yogurt, bread, nuts, desserts, and more. by Khalil Hymore 102 Your Breast Cancer Risk Is in Her Hands - Annual mammograms can produce more fear than results. But women can get ahead of our most dreaded disease. A special report. by Sarah Klein 114 Cruise through Winter without Getting Sick - Colds and flus are inevitable, right? Not anymore. Adopt the sanitation standards of a cruise ship and you’ll sail by winter germs unscathed. by Kimberly Goad News Health 17 Nutrition 43 Fitness 65 Beauty 73 Healthy Food Eat Clean 51 New weight loss snack, top-notch turkey, delish pumpkin fries, and more Answers Insider’s Secrets 29 Need to talk to your health insurance company? Our pros share their tips for a successful call. Problem Solved! 37 Up all night? These 10 tricks deliver more z’s. Dr. Andrew Weil 131 When antibiotics are really necessary In Every Issue Inside Information 8 What you and we discovered this month in health and happiness Impact 12 Beer Than Ever 58 How stress relief worked for Kara Martin Snyder, gut sufferer Breathing Space 89 Pets 128 Is acupuncture effective for pets? Steal This Recipe 134 Satisfying souped-up brussels sprouts Related Torrents
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