Qigong for Health & Martial Arts - Exercises and Meditation - 2nd Revised Edition (1998).pdf Gooner

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Qigong for Health & Martial Arts - Exercises and Meditation - 2nd Revised Edition (1998).pdf Gooner (Size: 21.86 MB)
 Qigong for Health & Martial Arts - Exercises and Meditation - 2nd Revised Edition (1998).pdf21.86 MB


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Scanned: Perfectly Readable
Publisher: Yma; 2nd Revised edition edition (5 May 1998)
Language: English
ISBN-10: 1886969574
ISBN-13: 978-1886969575

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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Qigong for Health & Martial Arts - Exercises and Meditation - 2nd Revised Edition (1998).pdf Gooner