Quick Healthy Meals: An Eating Healthy Cookbook with Low Calorie Diet Recipes for Weight Loss

"Quick Healthy Meals - A Whole Foods, Healthy Meal Recipes Book for Weight Loss with Low Fat, Low Sodium & Low Carb Recipes" is for health-conscious people who are looking for healthy meal ideas to feed their family.
Included in the cookbook are healthy eating recipes for wholesome soups, fresh salads, low fat dressings, yummy appetizers, nourishing main dishes, nutritious side dishes and heart healthy desserts. You will find healthy dinner ideas such as delicious low fat dinner recipes for poultry, fish, beef, pork and pasta that everyone will enjoy. All the recipes are kitchen-tested and boast rave reviews from friends and family alike.
Each recipe in "Quick Healthy Meals..." is an excellent choice for your weight loss plan and contains the nutritional information per serving for the amount of calories, sodium, fat, carbohydrates and protein to keep you on track.
Best of all, the healthy meal ideas are quick and easy to fix up on those busy days returning home from work or when you don't feel like spending a lot of time in the kitchen. You can have most dinners on the table within 45 minutes or less.

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